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Services & fees

Work together.

Three ways we can work together — in person in Bournville, online, or at your school. All sessions are 50 minutes. Teachers and teaching assistants are offered a discounted rate in recognition of the work you do.

In person

Individual counselling

£60 / session

£55 for teachers & TAs

Weekly or fortnightly 50-minute sessions in my warm, welcoming therapy room in Bournville, Birmingham.

  • A calm, private space
  • Flexible weekly or fortnightly cadence
  • Free 15-minute intro call to see if we’re a good fit

Online

Online counselling

£60 / session

£55 for teachers & TAs

Sessions on Google Meet or Microsoft Teams — for when flexibility around work and home life is what you need.

  • Same 50-minute format
  • No travel, no waiting rooms
  • Evening slots can sometimes be arranged

For schools

School bookings

£50 / session

per session, 10+ sessions

I come into your school for individual sessions with staff (with a quiet, confidential space), plus whole-staff wellbeing workshops.

  • Block-booking discount from ten sessions
  • Staff wellbeing workshops tailored to your context
  • Burnout, boundaries, back-to-school blues, self-care

Your first session

What to expect when we first meet.

Your first counselling session is an important step, and it’s natural to feel a little uncertain. Think of it as a gentle beginning — a chance for us to get to know one another and start building a connection based on trust, warmth and understanding.

You’ll have space to talk about what’s brought you to counselling and what you’re hoping to gain from it. We’ll explore your hopes and expectations together, and if you’ve had therapy before, you’re welcome to share what worked and what didn’t.

We’ll talk through confidentiality so you can feel reassured about the privacy and safety of what you share. I’ll ask a few questions about your background, your current life and work — sometimes this includes aspects like sleep, health, or general wellbeing.

Most importantly, this first session is an opportunity for you to ask questions, raise concerns, and see how it feels to talk with me. By the end, you’ll hopefully have a clearer sense of what counselling with me might look like, and whether it feels like the right fit.

For teachers & schools

A counsellor who actually knows what the staffroom feels like.

Teaching is rewarding — and relentless. The demands grow year on year. Investing in staff wellbeing isn’t a soft benefit; it helps with sickness, retention, and the quality of time with students. Teachers who are mentally and emotionally healthy are intrinsic to happy, thriving classrooms.

I can help with becoming more boundaried, managing stress before it tips into burnout, navigating difficult conversations, easing back-to-school anxiety, working with imposter syndrome, and the personal things that don’t switch off when the bell rings — bereavement, health, relationships, money.

Ready to take the first step?

Email to arrange a free intro call, or send an enquiry through the contact form.