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Integrative Counselling · Bournville, Birmingham

A warm, quiet space
to think things through.

Specialist counselling for teachers, school staff, and anyone feeling stuck, stretched, or weighed down. Sessions are tailored to you — there is no one-size-fits-all.

Portrait of Fiz — to replace

Who I work with

Teachers, school staff, and people navigating life’s harder stretches.

Teachers & TAs

Burnout, back-to-school blues, boundaries, imposter syndrome, difficult conversations — the specific terrain school life puts you through.

Individuals

Low mood, confidence, loss, relationship difficulties, peri-menopause, limerence, and the quiet weight of life not going the way you hoped.

Schools

Whole-staff wellbeing workshops and discounted 1:1 sessions for schools booking blocks of ten or more.

My approach

Warm, collaborative, gently challenging.

I’m an integrative counsellor, blending Gestalt and Psychodynamic therapy with elements of Person-Centred and CBT. Rather than apply a fixed method, I adapt the work to meet you where you are — combining in-depth emotional exploration with practical tools for change.

Expect humour, compassion, and real human connection. Counselling doesn’t have to feel heavy all the time; moments of lightness can be just as healing.

More about me
The Teacher Therapist is a brilliant counsellor — caring, experienced and effective. Thank you.
— SENCo & Deputy Head

Take a first gentle step.

A free introductory call is a low-pressure way to see how it feels to talk. No commitment, no rush.